Yoga for Corporates
“Stress and back pain are two key factors leading to sickness absence at work, costing the British economy an estimated £17 Billion per year” – Journal of Occupational Medicine.
Improve Employee Productivity – Improve Employee Health – Minimise Sick Absence – Improve Decision Making – Improve Creativity – Provide Stress Management – Improve Morale.
‘Yoga for Corporates’ gives your staff the opportunity to experience calmness of mind in the work place. By taking a little time out from the day-today stresses and pressures of the job employees will be re-energised. This will enable them to tackle their jobs with fresh clarity and vitality. Opening the body and working with the breath engages the body’s parasympathetic nervous system, allowing the body to normalise, gradually improving health and posture, defeating fatigue, increasing alertness, improving productivity, increasing health and well-being, and reducing sickness.
Charge rates vary according to location, frequency, and numbers attending. Please do contact me to discuss. We are very happy to arrange lessons on site or develop specific workshops.